Spring Rejuvenation: Tibetan Medicine for the Season
Mar
7
to Mar 9

Spring Rejuvenation: Tibetan Medicine for the Season

HOSTED BY SAMAYA

Spring Rejuvenation:

Tibetan Medicine for the Season དཔྱིད་ཀྱི་ཐིག་ལེ།

FRIDAY MARCH 7
SATURDAY MARCH 8
SUNDAY MARCH 9
* Daylight Savings in US

Los Angeles 8–10am | New York 11am–1pm
*Rome [Fri & Sat] 5–7pm & [Sun] 4–6pm
Check your time zone

Three-day course of Sowa Rigpa, Herbalism, and Tibetan Yoga tailored for the Spring season with Dr. Nida Chenagtsang, Edward Coughlin, and Liz Sung.

$120 for all three days

Live on Zoom • Recordings & materials will be shared with registered participants only
*
All proceeds go towards the Yuthok Ling Arce Fundraising project

SCHEDULE:

FRIDAY MARCH 7
Experience the vibrant energy of Spring through the profound wisdom of Sowa Rigpa (Tibetan Medicine) with Dr. Nida Chenagtsang. This enlightening talk delves into the deep connections between the season and the liver, gallbladder, and eyes—organs intrinsically tied to the season—as well as the powerful emotion of anger. Dr. Nida will illuminate the rich tapestry of Sowa Rigpa theory, offering practical methods to cultivate harmony and health in these vital systems. Exploring both the physical and metaphysical dimensions of Spring along with insights from Buddhist philosophy, this session will be a rich journey into seasonal well-being and emotional balance.

SATURDAY MARCH 8
As we transition from hibernation to the warmth of Spring, join Liz Sung for an exploration of the Spring themes of creation, clarity, and renewal through guided meditation and movement. Realign with the season’s vitality in meditation, followed by a grounding, dynamic practice incorporating Tibetan yoga. This invigorating session is designed to support your organs, melt the heavy accumulation of Beken (earth and water elements) from winter, and gently reawaken your body from seasonal slumber.

SUNDAY MARCH 9
Join Edward Coughlin, AP DOM, for an enriching workshop on the plants and herbs tailored for Spring’s unique challenges. Delve into the wisdom of herbal medicine as Edward shares remedies to restore balance, support digestion, and invigorate liver health. Sharing dietary insights that highlight nourishing foods and mindful eating practices, Edward will also talk about the essential herbs to cultivate this time of year for our home gardens. Then, deepen your connection to herbal medicine through a step-by-step tutorial on making Sedru 5 and Manu Shi Tang— two essential Tibetan herbal medicines formulated to support digestive health, the immune system, and respiratory allergy symptoms this season.


Dr. Nida Chenagtsang

Dr. Nida Chenagtsang is a renowned Tibetan physician, scholar, and lineage holder of the Yuthok Nyingthig, the unique spiritual healing tradition within Tibetan Medicine. Born in Amdo, northeastern Tibet, he began his medical training at the local Tibetan Medicine hospital before earning his degree from Lhasa Tibetan Medical University in 1996. Alongside his medical studies, Dr. Nida immersed himself in Vajrayana Buddhism, receiving transmissions and training from esteemed masters across all Tibetan Buddhist schools, with a particular focus on the Longchen Nyingthig, Dudjom Tersar, and Yuthok Nyingthig traditions.

A well-known poet in his youth, he has published numerous books and articles on Sowa Rigpa and the Yuthok Nyingthig, as well as groundbreaking research on ancient Tibetan healing practices, earning international recognition in both the East and West.

As the Founder and Medical Director of the Sowa Rigpa Institute, Dr. Nida continues to share the wisdom of Tibetan Medicine worldwide, preserving and advancing its profound healing traditions for future generations.

 

Edward Coughlin AP, DOM

Edward Coughlin is a licensed acupuncturist, Doctor of Traditional Chinese Medicine, and certified Sowa Rigpa practitioner with nearly three decades of experience in Florida, where he runs his private practice, Jade Lotus. He is a Diplomate in Traditional Chinese Medicine, acupuncture, and herbal medicine through the National Certification Commission for Acupuncture and Oriental Medicine. As one of the first acupuncturists in Florida to earn hospital staff privileges, he has performed over 50,000 treatments, bringing deep expertise to his clinical work.

In addition to his clinical practice, Edward is a dedicated educator, teaching herbalism and materia medica for the Sowa Rigpa Institute’s certification programs. He has also trained in Eclectic Western Herbal Medicine with the Matthew Wood Institute, blending Eastern and Western healing traditions.

Beyond his work in medicine, Edward is a senior student of Master Kao San Lun and a 35th-generation disciple of the Little Nine Heaven system of martial arts. With over 30 years of training in this rare lineage, he embodies the integration of traditional healing arts and martial discipline.

 

Liz Sung

Liz Sung is a Yuthok Nyingthig practitioner under the guidance of her main teacher Dr. Nida Chenagtsang, with whom she also studied Tibetan yoga and Sowa Rigpa. Influenced by her Korean heritage and the Mahayana Buddhist traditions of her upbringing, Liz began her dharma education under her first teacher in the Gelug lineage.

As the main yoga teacher for the Sowa Rigpa Institute, Liz helped to the develop the institute’s Sowa Rigpa Yoga curriculum integrating Tibetan medicine with Tibetan yoga. She holds certifications in Sowa Rigpa, Hatha yoga, trauma-informed yoga, and meditation.

Beyond this work, Liz has an extensive and diverse background in design and branding with over 18 years of experience in New York City and Los Angeles. Raised in a family of artists and entrepreneurs, she focuses on creativity, practical application, and integration. In 2015, she founded SAMAYA, a meditation lifestyle brand, honoring ancient practices with a contemporary perspective.

 
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Jan
18

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Master herbalist, Traditional Chinese Medicine and Sowa Rigpa practitioner, Edward Coughlin, AP, DOM, will take us on a tour through Medicine Buddha’s Tanaduk garden. The Tanaduk is Medicine Buddha’s Pure Land, and serves as a significant symbol within the Yuthok Nyingthig lineage and the study of Sowa Rigpa (Traditional Tibetan Medicine). This presentation will give us an overview of the Tanaduk, its symbolism, and the relevant medicinal herbs found within the mandala.

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Medicine Buddha Healing Meditation with Dönla Tsering
Oct
19

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