Dr. Nida speaks about using food as medicine, and Tantra to transform afflictive emotions from the perspective of Sowa Rigpa.

Dr. Nida discusses the traditional Tibetan medical system of Sowa Rigpa and reveals its core doctrines such as health as balance, pulse and urine analysis, and how to discover your body’s typology.

Dr. Nida and Dr. Bob Thurman journeys though the Medicine Buddha's garden, exploring the tools, techniques and transformative technologies of Sowa Rigpa.

Dr. Nida talks about the deeper purpose of meditation and how it brings harmony to all aspects of our life beginning with ourselves.

Dönla Tsering offers Medicine Buddha practice in honor of Dr. Nida's birthday to raise funds for a Medicine Buddha statue to be the centerpiece of the Tanaduk Garden at Dr. Nida’s new retreat land Yuthok Ling in Arce, Italy.