YUTHOK LINK ARCE

ONLINE PROGRAM

Spring Rejuvenation:
Tibetan Medicine for the Season
དཔྱིད་ཀྱི་ཐིག་ལེ།

PRE-RECORDED ONLINE PROGRAM
Self-paced recordings

Join this three-part series led by Dr. Nida Chenagtsang, Edward Coughlin, and Liz Sung, exploring the vibrant energy of Spring through the profound wisdom of Sowa Rigpa, herbal medicine, meditation, and movement.

Planting seeds for inner and outer harmony

Life is about being the original and organic you.

—Dr. Nida Chenagtsang

BUILDING THE MANDALA

The Tanaduk symbolizes the Medicine Buddha’s teachings and represents the five elements